IFS Therapy & Therapeutic Coaching

Hello, I’m Jammie!

I’m glad you’re here! I’m a licensed therapist specializing in Internal Family Systems (IFS) Therapy and Therapeutic Coaching. I am passionate about supporting people to live a more Self-led, empowered life. I am based in Berlin seeing people globally online.

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  • Preparation and Integration of Plant Medicine Work

  • Supporting Space Holders; Therapists, Coaches, and others in the Healing Field

  • Addictions and Cycle Breaking

  • Supporting High Functioning Individuals, Leaders, and Entrepreneurs

  • Complex Trauma

  • Navigating Life as an expat and nomad

  • The Many Forms and Layers of Grief and Loss

My focus and specializations include:

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Two hands submerged in water, palms facing upward, creating ripples on the water's surface.

Most people reach out to me because:

  • They feel stuck in old habits, cycles, harmful internal beliefs and want to live a life of authenticity, purpose, and clarity; aligned with their values, passions, and true self.

  • They wear many hats in life and feel overwhelmed with the responsibility they hold and would like more support and guidance in order to lead from a way of ease, confidence, and trust.

  • They feel stagnant in their care and want to experience a healing journey that integrates mind, body, and spirit; so they can live with purpose, joy, and connection.

  • They feel confused and want to experience more clarity and confidence, find direction and make intentional choices that align with their true desires.

  • They lack trust within themselves and would like to embody more self-empowerment, feel more grounded in their decisions and take purposeful action in life.

  • They feel exhausted and would like more emotional, spiritual, and physical vitality, while reconnecting with the body and soul, feel a boost in energy, and experience greater emotional stability.

  • They have a lot on their plate and would like support to feel more internal harmony and awareness of everything moving within, so they might interact with the world around with more presence and connection.

  • They have inner critics and want a deeper connection with themselves, more self compassion and to express their authentic, true self.

  • They feel lonely or stuck in their relationships and would like more meaningful and healthy relationships.

  • They are struggling with unprocessed grief or emotional burden and would like to feel joy and love flowing freely.

Get in touch!