Community Corner

Monday evenings CET I will be offering a donation based guided meditation calling in the themes from IFS, the Sufi path, somatic awareness, earth based wisdom, tending grief (in all it’s layers and textures), a call to return to community. I will invite guest speakers from time to time.

Online women's group for intention setting and supporting one another through witnessing, experiential exercises (IFS & Focusing), and community. Group will begin once full. Ideal if you have some experience with IFS. For women in shift, seeking preparation/integration with plant medicine work, therapists/space holders, or if you are simply deeply curious about your system. We will work with different time zones but likely will take place at about 11 MST/13:00 EST/19:00 CET. Let’s chat and see if it’s a good fit!

This book was born of my apprenticeship with grief and carefully tending to the call of my soul, of love, and self inquiry over the course of two years. It’s filled with pottery, passages and personal reflections. It’s an invitation into pause, reflection, and remembering our place of belonging among the living world. View some of my work here. And subscribe below to be notified once released!

Live Aligned is a guided course for women in transition who want to move from overwhelm to clarity. Through Internal Family Systems, somatic tools, and soul-rooted intention setting, you will listen inward, map your parts, and choose next steps that truly fit your life. We tend grief and nervous system health while integrating big moments like career shifts, entrepreneurship, expat life, motherhood, or ceremonial. Expect guided teachings, simple practices, and gentle community support that help you act with steadier energy and self trust. You can join from anywhere. Subscribe below to be notified when course goes live.